Some days I can barely breathe. Others, I am on the verge of a full on panic attack. But most days, to be completely honest, I am happy and content. On all days, I am looking to find balance within myself.
I have no idea what a "chi" is- I have yet to do research within this powerful concept, but give me time. I heard the phrase once or twice (I take yoga classes on a regular basis) and decide to use it in stressful situations. It actually calms me.
"I need to harness my chi."
It helps me make light of my angry emotions. It also helps me to remember that there is more to life than annoying work tasks, stupid people, careless individuals, and whiny dogs. That I am an individual, an important and spiritual person, that needs to take a breather from time to time.
It gives me the chance to remember who I am. I completely abandon the stressful situation, and remind myself that it's a fleeting moment. Only I can stop it from unbalancing me.
So I harness my chi... and recognize that I am D Lite. The woman who can tackle any stressful situation to come out smiling and completely balanced.
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I've always enjoyed writing, but since graduating college, getting married and taking on a full-time job I can't seem to find the time. Writing relaxes me. Writing about myself, and my life experiences, provides necessary introspect about my wishes, dreams, goals, and desires. Hell, it's a lot cheaper than hiring a therapist. Consider it a way in which I will better understand the world... and my place in it.
